Posts in Meditation
Breathwork: The Next Biggest Trend in Wellness "Just Breathe..."

Breathwork (under the umbrella of Mental Wellness)  has been cited as “The biggest future trend, period” by the 2017 Global Wellness Summit.    “Just Breathe” is on its way to becoming a branded philosophy for the central truth of a well-lived life of BALANCE; similar to how “mindfulness” has become a brand for paying attention to metrospirituals.  

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